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FITNESS & WELLBEING CENTRE

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New Ashtanga Yoga Class starts September 5th

at the Body Rescue Wellbeing Centre in Chartridge.

Join the The Body Rescue Plan weight loss course- 10 weeks 7-8pm. Next Class starts Sept 12th 2016.

 

You will receive:

- The Body Rescue Plan book

- 10 weeks of classes

- Weigh in and measurements every week.

- Mind set work

- On line course, with videos every day

- private Facebook group

 

 

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COURSES & CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8.00-9.00pm

 

Ashtanga Yoga 10 week course

 

Starts Sept 5

7.30-8.30pm

Circuit Training

 

Drop in!

6.45-7.30pm

Street dance

 

Drop in!

7.30-8.15pm

Adult Contemporary Dance

 

Drop in!

Body Rescue Weight loss - 10 weeks

 

Starts Sept 12

7-8pm