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FITNESS & WELLBEING CENTRE

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New Ashtanga Yoga Class starts September 5th

at the Body Rescue Wellbeing Centre in Chartridge.

TESTIMONIAL

MEDITATION CLASSES

Once a month Christianne will run a 1.5hrs meditation workshop on Sunday at 10.15am.

 

There will be a new subject matter each month to focus on with an emphasis on feeling invigorated, stress free, happy and full of love.

 

Please see the timetable to find out when the next meditation is.

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